Everyone dreams with
having the perfect legs, but with our rushed life is kind of hard to avoid
getting all bruised up. We all know that bruises on any part of our bodies are
not even close to attractive. Therefore there are thousands of homemade
remedies to cure them. Bruises are due to blood coming out of broken veins.
1.
Ice it:
Applying ice constricts the blood vessels and prevents more blood from seeping
into the skin. Wrap an ice pack in a cloth and apply it to the bruise for 15
minutes.
2.
Add heat:
Take a hot bath or apply a cloth with warm water
3.
Pop your
feet up: keeping your feet at a higher than you heart’s location will help
blood circulate better through your veins. This can help vanishing the bruise.
4.
Arnica:
Arnica is a plant with soft hairy leaves. Nowadays we have lots of products
that contain this plant due to the fact that Arnica swells inflammation, pain,
irritation, etc. Apply arnica in gel over the area, take it in caps, apply it
in creams, etc. Arnica is a miraculous bruise remover.
This is all for this
entry. I hope it was useful.
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